Ep 24: How To Overcome and Heal Trauma In Relationships

What does it take to break free from unhealthy relationship patterns? How do we stop the cycle, not just for ourselves but for our kids? My guest Illa Lynn's story is a testament to the resilience of the human spirit and the power of intentional change. Her experience of a traumatic childhood in war-torn Yugoslavia has led her to a profound understanding of love and healing.

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Yvonne Rake
Ep 20: Too Insecure To Date? The Truth About Body Image & Attraction

Imagine stepping into the dating scene, full of unrealistic expectations, only to find that your relationship with your own body becomes the biggest block to love and connection. 

My guest, eating psychology coach Emily La Voie, confronts this very challenge, sharing her experience of disordered eating and the heartwarming way her husband became the anchor in her journey to self-acceptance. 

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Yvonne Rake
Ep 19: 3 Easy Steps To Attracting The Right Person (While Having Fun!)

Where does the pressure to find "the one" come from, and does it serve us in today’s world? And what happens when "the one" turns into an ex-husband (or two)?

On this first episode of 2024, my guest Rebekah Beneteau makes us think about the historic evolution of marriage and explores what role it still plays in our dating lives. For those re-entering the dating scene after marriage or motherhood, Rebekah offers pearls of wisdom on rekindling the inner feminine and taking down our self-imposed walls. While having FUN!

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Yvonne Rake
Ep 18- What Your Sexual Preferences Say About You And Your Partner

I speak with sexologist Ana Lopez, who helps us understand what our preferences in the bedroom say about us, how to communicate our needs to our partners (without hurting their feelings) and how we can unlock mind-blowing orgasms!

This episode is about embracing the messiness of sex and finding fulfillment from honest communication. Instead of having a love-making session come to a full-stop because of an awkward moment, my guest will share communication secrets that will help you and your partner recover from oopsies in a loving way!

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Yvonne Rake
Ep 16- How Porn Can Ruin Your Relationship (And What To Do About It) | Walter Perez

My guest, Walter Perez, shares his personal journey of realizing how his porn addiction lead to a loss of self and the crumbling of his marriage. He sheds light on the hidden struggles and the detrimental effects a porn habit can have on a man's identity. 

Join us as we delve deep into the taboo topic of pornography in relationships and the need for open communication. Walter encourages individuals, particularly women, to confidently express their boundaries and prioritize their own well-being. 

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Yvonne Rake
Ep 15- How To Connect To Your Partner Using The Power Of The Enneagram | with Natalia Hernandez

Ever wondered why you ran from your past relationships? Or why you avoid relationship conflict at all costs? The Enneagram could shed some light!

In this episode I am joined by Enneagram expert, Natalia Hernandez as she explores how we can have successful relationships using the powerful tool of the Enneagram.

From finding closure to navigating healthy disagreements, Natalia shares wisdom and practical advice for anyone seeking to improve their love life and enhance their relationships!

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Yvonne Rake
EP 14- How To Find Love And Healing After A Toxic Relationship | with Kalyca Zarich

This woman swore off men and was single for years before an unexpected conversation with a co-worker altered her life and expanded her soul in ways she never imagined...

Join Kalyca Zarich and myself as we open up about past codependent relationships, and how we lost ourselves in trying to be the savior for our partners; leading to a lack of self-identity and loss of self-trust.

Join us in this thought-provoking episode as we explore the complexities of dating, rebuilding self-trust and the path to attracting your very own Logan, aka: a loving relationship❤️

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Yvonne Rake
Ep 12- Low Libido and Other Red Flags: The Journey to a Fulfilling Sexual Relationship | with Leslie Brown

Don't listen to this, Mom & Dad! On today's episode, trauma-informed embodiment coach Leslie Brown and I dive deep into the topic of healthy sexuality and how it relates to healthy relationships! We discuss what our past and present relationships taught us about low libido, boundaries and sexual liberation.

Tune in for an insightful conversation around sexuality, relationships, and the power of self-discovery. 

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Yvonne Rake
Ep 11- The Art Of Self-Love: Attracting A High Value Partner In A Dating App Era with Victoria Icenhower

Do you buy yourself flowers or hold your own hand? On this episode of Dating Greatly, Victoria Icenhower, women's sex coach and Self-Love Scientist, shares her journey of self-romance, and how she was able to attract high-value men on Tinder (yes, this is a non-fiction episode).

Tune in to learn how to attract a high value man, have less dating anxiety, build a stronger sense of self-worth, and have a fulfilling love life!

 

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Yvonne Rake
Ep 10- How To Have Great Sex With A New Partner | with Dr. Michele Waldron

Starting from scratch can be scary, especially when it comes to sex with a new partner! In this episode I'm joined by Dr. Michele Waldron, a licensed psychologist and certified couples and sex therapist. In our conversation, Dr. Michele Waldron talks about how effective communication is key in advocating for our own pleasure. 

We discuss boundary-setting in bed, sex toys for self-pleasure and couples sex, as well as common kinks and the shame around sexual fantasies. Enjoy this juicy episode!

 

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Yvonne Rake
Ep 9- Dating After Heartbreak | with Morgan Rockwell

Avoiding dating to prevent another achy breaky heart?

In this episode I'm joined by Morgan Rockwell, a spiritual coach and certified Akashic Records Practitioner who specializes in assisting women mend their broken hearts. In our conversation, Morgan talks about how the Akashic Records can be used to support life after divorce and heartbreak. 

We discuss blocks and barriers that can get in the way of dating and new relationships, and what tools can help you break free from previous (toxic) relationships and embrace a new life and a new partner. 

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Yvonne Rake
Ep 8- Reclaim Your Pleasure & Heal Your Sexuality | with Deanne Rose

Let's talk about sex, baby! And how disconnected many women are from their own pleasure, resulting in loveless marriages, dissatisfaction and burnout!

In this episode I talk with Deanne Rose, holistic sexual wellness coach and educator who went from experiencing anxiety and depression in a unaligned marriage to unleashing her pleasure and empowering herself as a divine feminine woman. 

Deanne shares tips & tricks from her own journey to help you discover and tap into your pleasure and communicate your desires to a potential partner. 

In this episode we talk about the female body including the womb, and trauma associated with that. Take care of yourself while listening. 

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Yvonne Rake
Ep 7- Why I Left My Healthy Relationship

Ending a healthy relationship and leaving someone you love can be confusing and scary af. In this episode, I unpack my own journey of deciding to leave my 5 year relationship, what mental blocks came up and how I ultimately decided to liberate myself from the chains of comfort.

Join me as I talk about compatibility in relationships, the importance of knowing you and your partner's Love Languages, and being honest about your wants and desires. I also explore how the inner child affects transitions in relationships and how important it is to soothe yourself. 

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Yvonne Rake
Losing Your Shit In Relationships- Navigating Conflict

Losing your shit in relationships is hard. We try so hard to be calm, collected and amazing partners, but when our love says or does the wrong thing all bets are off! In this episode I talk about fighting in relationships and why we have to learn to navigate conflict in relationships in order to be part of the 55% of marriages that stay together.

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Yvonne Rake
Getting Triggered- How to Control Your Reactions

You could be going along enjoying your day, when something happens that gets you hella triggered. It could be the smallest thing. What actually happens inside of us when we get triggered and can we link it to childhood experiences? I explore all this using my own experiences and overreactions. You don't have to stay a slave to your reactions. It's possible to look inward and mellow our reactions so we can have a calm and peaceful future in our relationships.

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Yvonne Rake