n this episode, Maria, who's been on every app from HOT OR NOT to Bumble, shares her dating experiences, including a guy showing up in pajamas to their second date, and recounts the amazing story of her 97th date, where a conversation about pickling and canning sparked a connection with her now-husband.
What does it take to break free from unhealthy relationship patterns? How do we stop the cycle, not just for ourselves but for our kids? My guest Illa Lynn's story is a testament to the resilience of the human spirit and the power of intentional change. Her experience of a traumatic childhood in war-torn Yugoslavia has led her to a profound understanding of love and healing.
In today's episode we descend into the Dating Underworld and reflect how our (cringe-worthy) dating experiences were mirrors to make us see our total lack of self-worth.
My guest, Stefanie Wilson, says this about herself: "My work is not for light fluffy unicorn cute stuff- my work is in the dating underworld we've all been hanging out in because of SHAME."
In today's episode I welcome Wife, Mother and Relationship Coach, Shiloh Minor who shares her journey into the Underworld (also known as Motherhood) and how birthing her children affected and changed her marriage in a not-so-glamourous way.
In today's episode I am joined by image consultant and dating coach, Celeste Moore, who shares her perspective on the balance of raising a child while navigating the dating realm and the challenges that come with being in the role of the protector while wanting to embrace the feminine..
Imagine stepping into the dating scene, full of unrealistic expectations, only to find that your relationship with your own body becomes the biggest block to love and connection.
My guest, eating psychology coach Emily La Voie, confronts this very challenge, sharing her experience of disordered eating and the heartwarming way her husband became the anchor in her journey to self-acceptance.
Where does the pressure to find "the one" come from, and does it serve us in today’s world? And what happens when "the one" turns into an ex-husband (or two)?
On this first episode of 2024, my guest Rebekah Beneteau makes us think about the historic evolution of marriage and explores what role it still plays in our dating lives. For those re-entering the dating scene after marriage or motherhood, Rebekah offers pearls of wisdom on rekindling the inner feminine and taking down our self-imposed walls. While having FUN!
I speak with sexologist Ana Lopez, who helps us understand what our preferences in the bedroom say about us, how to communicate our needs to our partners (without hurting their feelings) and how we can unlock mind-blowing orgasms!
This episode is about embracing the messiness of sex and finding fulfillment from honest communication. Instead of having a love-making session come to a full-stop because of an awkward moment, my guest will share communication secrets that will help you and your partner recover from oopsies in a loving way!
My guest, Walter Perez, shares his personal journey of realizing how his porn addiction lead to a loss of self and the crumbling of his marriage. He sheds light on the hidden struggles and the detrimental effects a porn habit can have on a man's identity.
Join us as we delve deep into the taboo topic of pornography in relationships and the need for open communication. Walter encourages individuals, particularly women, to confidently express their boundaries and prioritize their own well-being.
Ever wondered why you ran from your past relationships? Or why you avoid relationship conflict at all costs? The Enneagram could shed some light!
In this episode I am joined by Enneagram expert, Natalia Hernandez as she explores how we can have successful relationships using the powerful tool of the Enneagram.
From finding closure to navigating healthy disagreements, Natalia shares wisdom and practical advice for anyone seeking to improve their love life and enhance their relationships!
This woman swore off men and was single for years before an unexpected conversation with a co-worker altered her life and expanded her soul in ways she never imagined...
Join Kalyca Zarich and myself as we open up about past codependent relationships, and how we lost ourselves in trying to be the savior for our partners; leading to a lack of self-identity and loss of self-trust.
Join us in this thought-provoking episode as we explore the complexities of dating, rebuilding self-trust and the path to attracting your very own Logan, aka: a loving relationship❤️
You want more romance, but your man isn’t stepping up! Enter my guest Kristina Eisenhower with the solution: a little yellow book...
We discuss blocks that get in the way of creating happiness, and what the key is to a 30+ year marriage.
Oh, and we talk about the birthday surprise that lead Kristina and her unsuspecting husband to spend a day
Don't listen to this, Mom & Dad! On today's episode, trauma-informed embodiment coach Leslie Brown and I dive deep into the topic of healthy sexuality and how it relates to healthy relationships! We discuss what our past and present relationships taught us about low libido, boundaries and sexual liberation.
Tune in for an insightful conversation around sexuality, relationships, and the power of self-discovery.
Do you buy yourself flowers or hold your own hand? On this episode of Dating Greatly, Victoria Icenhower, women's sex coach and Self-Love Scientist, shares her journey of self-romance, and how she was able to attract high-value men on Tinder (yes, this is a non-fiction episode).
Tune in to learn how to attract a high value man, have less dating anxiety, build a stronger sense of self-worth, and have a fulfilling love life!
Starting from scratch can be scary, especially when it comes to sex with a new partner! In this episode I'm joined by Dr. Michele Waldron, a licensed psychologist and certified couples and sex therapist. In our conversation, Dr. Michele Waldron talks about how effective communication is key in advocating for our own pleasure.
We discuss boundary-setting in bed, sex toys for self-pleasure and couples sex, as well as common kinks and the shame around sexual fantasies. Enjoy this juicy episode!
Avoiding dating to prevent another achy breaky heart?
In this episode I'm joined by Morgan Rockwell, a spiritual coach and certified Akashic Records Practitioner who specializes in assisting women mend their broken hearts. In our conversation, Morgan talks about how the Akashic Records can be used to support life after divorce and heartbreak.
We discuss blocks and barriers that can get in the way of dating and new relationships, and what tools can help you break free from previous (toxic) relationships and embrace a new life and a new partner.
Let's talk about sex, baby! And how disconnected many women are from their own pleasure, resulting in loveless marriages, dissatisfaction and burnout!
In this episode I talk with Deanne Rose, holistic sexual wellness coach and educator who went from experiencing anxiety and depression in a unaligned marriage to unleashing her pleasure and empowering herself as a divine feminine woman.
Deanne shares tips & tricks from her own journey to help you discover and tap into your pleasure and communicate your desires to a potential partner.
In this episode we talk about the female body including the womb, and trauma associated with that. Take care of yourself while listening.
Ending a healthy relationship and leaving someone you love can be confusing and scary af. In this episode, I unpack my own journey of deciding to leave my 5 year relationship, what mental blocks came up and how I ultimately decided to liberate myself from the chains of comfort.
Join me as I talk about compatibility in relationships, the importance of knowing you and your partner's Love Languages, and being honest about your wants and desires. I also explore how the inner child affects transitions in relationships and how important it is to soothe yourself.
Losing your shit in relationships is hard. We try so hard to be calm, collected and amazing partners, but when our love says or does the wrong thing all bets are off! In this episode I talk about fighting in relationships and why we have to learn to navigate conflict in relationships in order to be part of the 55% of marriages that stay together.
You could be going along enjoying your day, when something happens that gets you hella triggered. It could be the smallest thing. What actually happens inside of us when we get triggered and can we link it to childhood experiences? I explore all this using my own experiences and overreactions. You don't have to stay a slave to your reactions. It's possible to look inward and mellow our reactions so we can have a calm and peaceful future in our relationships.
Ewww, pain! Most of us want to take a Tylenol and forget about our nasty headache. We still go to work, and do our best to ignore our malfunctioning body. But what are the consequences of persistently ignoring the signs of our body?
You may be a codependent if…
In this episode I explore codependent relationships, what is codependency and what you can do to heal from it. I share my experience of being a recovering codependent and what life what like when I was in the depth of control, anger and addiction.
Years of inherited body image beliefs have affected us even as grown ass women. What we can do to rewrite those beliefs and love our bodies forever more?
In this super-raw convo, we talk about our Moms, the childhood experiences that got us hating our bodies, the effects of society and social media on our self-worth, and what we are currently doing to stop shaming and love our bodies.